Ways to Connect With Heartmend Community
Join the Community
Join a growing community of women healing heartbreak together.
When you join the Heartmend Community, you'll receive access to our Private Facebook Community - a dedicated space for women healing heartbreak.
You’ll receive the Heartbreak Spiral Reset Guide - a free resource for the moments when your mind won’t stop replaying conversations, searching for answers, or worrying about what happens next.
And you'll also receive Dear Sister - personal notes from me, delivered to your inbox each week. I’ll share many pieces of my story, the practices I used to heal my heartbreak, and the beautiful relationship I built with God along the way.
Heartmend Community Resources & Courses
Self-paced support for wherever you are in your healing journey.
Whether you need help quieting your thoughts, getting through a difficult moment, reconnecting with God or finding your way forward, these resources and courses were created to give you something practical to reach for along the way.
The Heartbreak Spiral Reset Guide
For when your mind won’t stop.
When your mind keeps replaying conversations, searching for answers or worrying about what happens next, this guide will help you interrupt the spiral, separate what you know from what fear is telling you, and find your way back to a little peace.
Digital PDF - FREE
For the moments when your heart hurts and you don’t know what to do next.
Reach for this guide when you want to contact him, loneliness hits, fear takes over, you feel completely alone or you simply want the pain to stop. Find the section that sounds most like where you are and let it walk you through the moment you’re in.
Digital PDF - $22 CAD
There are places in your heart that only God can reach.
There were days in my own heartbreak when I prayed, journalled and talked to people I trusted and still couldn’t find peace. I believed God was there, but I couldn’t always feel Him.
The Psalms became somewhere I could go.
Their words reminded me that even when I couldn’t feel God’s presence, His promises were still true. They gave me something to hold onto when my own faith felt shaky and slowly helped me build a deeper faith and trust in God through one of the darkest seasons of my life.
Healing with the Psalms is a collection of the Scriptures that brought me comfort, hope and reassurance when I needed them most, gathered in one place for you to return to whenever your heart needs reminding that God is still near.
Digital PDF - $11 CAD
Heart to Heart ~ Coming Soon
A guided path to accepting what has changed and finding your way forward after separation & divorce.
A self-paced, on-demand experience to help you grieve what you've lost, adjust to singleness, navigate your changed family and home, turn your attention back toward yourself, deepen your relationship with God, and begin creating a life you want to live again.
On-Demand Course + Private Heartmend Community - $111 CAD
Healing Circles ~ Coming Soon
This is the heart of Heartmend.
I believe something powerful happens when women stop trying to carry heartbreak alone and allow themselves to be held in community.
Heartmend Healing Circles are small, intimate online gatherings created for exactly that.
These are spaces for big emotions and raw truth. A place where you can grieve what you lost, say the thing you've been holding inside, cry if you need to cry, or simply sit quietly and listen when you don't have the words.
When it's your time to share, the space is yours.
You won't be interrupted. No one will jump in to fix you, offer advice, compare your experience to theirs, or tell you what you should do next. Instead, the women around you will simply listen and bear witness to what you're carrying.
And then you'll do the same for another woman.
This is where I believe so much of the goodness happens.
Woman by woman, story by story, we begin to discover that while our experiences may be different, so much of what lives underneath heartbreak is shared. The grief. The fear. The anger. The questions. The longing. The rebuilding. The hope.
There is something deeply healing about looking around a room and realizing:
I'm not the only one.
Although we gather online, my intention is to create real intimacy within these rooms - vulnerability, trust, spiritual connection, honest reflection, and the kind of community where women feel safe enough to show up exactly as they are.
I believe we can heal heartbreak together.
1:1 Heartmend Support
Sometimes you just need someone to really talk to. Someone outside of the story.
The people who love us often want to protect us. They may have strong feelings about what happened, what we should do, or how we should be feeling by now. And even when their intentions are good, it can make it hard to say what is really going on inside of us.
Because heartbreak is complicated.
You can miss someone and still know the relationship wasn't right. You can be angry one day and deeply sad the next. You can feel relieved and heartbroken at the same time. You can be making beautiful progress and still have moments when it all hurts again.
Sometimes you need a place where you're allowed to feel all of it.
That's what 1:1 Heartmend Support offers.
You can cry here. You can get messy here. You can say the thing you're afraid your friends or family won't understand. You can tell me, “I don't want advice today. I just need to talk,” and I'll listen and hold space for you.
And when you're ready for something more, we can get curious together.
What's underneath this? What's true and what might fear be telling you? What belongs to you and what doesn't? Is there a pattern worth noticing? Where is God in all of this? What might your next healthy step look like?
There is no agenda you need to arrive with and no version of yourself you need to present.
Just bring what's on your heart and I’ll meet you there.